Girls-Only Muay Thai
GIRLS ONLY
WHO CAN JOIN?
This program is specifically designed for girls aged 8 to 14 in a supportive, girls-only environment. Whether your daughter is naturally athletic or a little shy, completely new to martial arts, or already has some experience—all fitness and experience levels are welcome!
Why Muay Thai for GIRLS?
Muay Thai is a dynamic and fun way for your daughter to build self-defense skills, unwavering confidence, and mental discipline. Every session helps them stay active while learning crucial life skills, including:
- Focus and Self-Control
- Teamwork and Mutual Respect
- Empowerment and Self-Worth
What to expect in class
Classes are high-energy and hands-on. Students warm up as a group, learn authentic techniques together, and then transition into partner drills and pad work. As they develop confidence and communication skills, they are encouraged to take small leadership roles—like organizing drills or demonstrating moves—building strong voices and leadership qualities within the group.
What to bring
• Athletic clothing
• Water bottle
• Handwraps and gloves (loaner gloves are available, and handwraps can be purchased at the gym)